Microscopic Colitis Update - What I’m eating with Lymphocytic and Collagenous Colitis

My Instagram: heatherlyhikes -where I post pictures of foods and snacks I eat ( along with nature pictures)
Podcaster I mentioned: Heike Yates ( Pursue Your Spark) intermittent fasting
Youtuber I mentioned: Living Springs Retreat ( Barbara O’Neill ) - Salt and Water episode