Crazy 7 Minute Ab Workout (Get 6 Pack Abs At Home!)

Adam Frater
Adam Frater
67.9 هزار بار بازدید - 4 سال پیش - In this video I show
In this video I show you an INSANE 7 Minute Ab Workout that will help you get 6 pack abs, assuming you also have correct nutrition.

𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠 𝗬𝗢𝗨𝗥 𝗣𝗛𝗬𝗦𝗜𝗤𝗨𝗘 𝗪𝗜𝗧𝗛 𝗝𝗨𝗦𝗧 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬𝗪𝗘𝗜𝗚𝗛𝗧.
🔥PROJECT SHRED is my newest program that uses all of my top calisthenics training techniques to not only get you shredded but to also help you build healthy habits that overall positively impact your lifestyle.  Check it out!
► https://calxthenics.com/project-shred-ab

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4 سال پیش در تاریخ 1399/03/23 منتشر شده است.
67,900 بـار بازدید شده
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