The Top 7 Triggers of Inflammation

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It's no joke - inflammation can be a real pain to your health.

Chronic inflammation is something we could all do without, especially when it puts us at risk of developing long-term illnesses that not only reduce our quality of life but, in some cases, even become life-threatening!

Recent research suggests more than half the deaths today have been attributed to chronic inflammatory diseases and this list gets longer every day; coronary heart disease, stroke and cancer are just a few examples.

But what causes constant inflammation? While temporary inflammation may signal danger and pass once resolved, there are certain factors which prevent resolution, leading to persisting levels of low-grade general body inflammation.

So, listen closely if you want to find out what you can do to prevent this silent killer from getting into your house.

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