Is ANGER Actually a CHOICE? (with proven anger management techniques)
170 بار بازدید -
7 ماه پیش
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Unlock the secrets to mastering
Unlock the secrets to mastering anger and reclaim control over your emotional well-being with this insightful video. Delve into the complexities of anger as I explore its anatomy, debunk myths, and reveal its profound impact on mental and physical health.
From psychologist learn about emotional psychology through memes!
SUBSCRIBE FOR MORE EMOTIONAL PSYCHOLOGY EXPLAINED WITH MEMES - https://www.seevid.ir/c/cuesee.psych...
Understanding Anger: Gain a deep understanding of anger's intricate components and the differences in anger expression among individuals. Explore how anger can be both a weapon and a warning sign, affecting relationships and overall well-being. Learn to identify myths about anger and uncover the truth behind its manifestations.
Neurological Insights: Journey into the depths of the brain to unravel how anger affects the brain and body. Discover where anger lies within the brain's architecture and how it triggers physiological responses. Understand why anger can be harmful to health, leading to conditions like heart attacks and impacting mental health.
Practical Anger Management: Equip yourself with practical strategies to manage anger effectively. Learn how anger management works and why it's essential for maintaining healthy relationships and overall well-being. Explore the psychology of anger!
Take proactive steps to navigate the complexities of anger and foster healthier relationships and mental well-being. Understand the psychology behind anger, its impact on the brain and body, and how to harness its energy positively. Don't let anger destroy your relationships – empower yourself with the tools to manage it effectively and thrive in every aspect of life.
Join me on this transformative journey to unlock the secrets of anger management and reclaim control over your emotional health. Like, share, and subscribe for more valuable insights on mastering emotions and living a fulfilling life. Remember, anger can be managed, and with the right strategies, you can thrive. Start your journey today towards a calmer, happier you.
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For those still hungry for more knowledge:
Owen, J. M. (2011). Transdiagnostic cognitive processes in high trait anger. Clinical Psychology Review, 31(2), 193-202.
Richard, Y., Tazi, N., Frydecka, D., Hamid, M. S., & Moustafa, A. A. (2023). A systematic review of neural, cognitive, and clinical studies of anger and aggression. Current psychology, 42(20), 17174-17186.
Wilkowski, B. M., & Robinson, M. D. (2010). The anatomy of anger: An integrative cognitive model of trait anger and reactive aggression. Journal of personality, 78(1), 9-38.
Veenstra, L., Bushman, B. J., & Koole, S. L. (2018). The facts on the furious: a brief review of the psychology of trait anger. Current Opinion in Psychology, 19, 98–103. doi:10.1016/j.copsyc.2017.03.014
Containing clip from Call Me Kevin
Alternative titles:
why anger is a decision
ANGER is a CHOICE (anger management techniques included)
ANGER is Actually a CHOICE (proven anger management techniques included)
take control of your anger
From psychologist learn about emotional psychology through memes!
SUBSCRIBE FOR MORE EMOTIONAL PSYCHOLOGY EXPLAINED WITH MEMES - https://www.seevid.ir/c/cuesee.psych...
Understanding Anger: Gain a deep understanding of anger's intricate components and the differences in anger expression among individuals. Explore how anger can be both a weapon and a warning sign, affecting relationships and overall well-being. Learn to identify myths about anger and uncover the truth behind its manifestations.
Neurological Insights: Journey into the depths of the brain to unravel how anger affects the brain and body. Discover where anger lies within the brain's architecture and how it triggers physiological responses. Understand why anger can be harmful to health, leading to conditions like heart attacks and impacting mental health.
Practical Anger Management: Equip yourself with practical strategies to manage anger effectively. Learn how anger management works and why it's essential for maintaining healthy relationships and overall well-being. Explore the psychology of anger!
Take proactive steps to navigate the complexities of anger and foster healthier relationships and mental well-being. Understand the psychology behind anger, its impact on the brain and body, and how to harness its energy positively. Don't let anger destroy your relationships – empower yourself with the tools to manage it effectively and thrive in every aspect of life.
Join me on this transformative journey to unlock the secrets of anger management and reclaim control over your emotional health. Like, share, and subscribe for more valuable insights on mastering emotions and living a fulfilling life. Remember, anger can be managed, and with the right strategies, you can thrive. Start your journey today towards a calmer, happier you.
-------------------------------------------------------------------
For those still hungry for more knowledge:
Owen, J. M. (2011). Transdiagnostic cognitive processes in high trait anger. Clinical Psychology Review, 31(2), 193-202.
Richard, Y., Tazi, N., Frydecka, D., Hamid, M. S., & Moustafa, A. A. (2023). A systematic review of neural, cognitive, and clinical studies of anger and aggression. Current psychology, 42(20), 17174-17186.
Wilkowski, B. M., & Robinson, M. D. (2010). The anatomy of anger: An integrative cognitive model of trait anger and reactive aggression. Journal of personality, 78(1), 9-38.
Veenstra, L., Bushman, B. J., & Koole, S. L. (2018). The facts on the furious: a brief review of the psychology of trait anger. Current Opinion in Psychology, 19, 98–103. doi:10.1016/j.copsyc.2017.03.014
Containing clip from Call Me Kevin
Alternative titles:
why anger is a decision
ANGER is a CHOICE (anger management techniques included)
ANGER is Actually a CHOICE (proven anger management techniques included)
take control of your anger
7 ماه پیش
در تاریخ 1402/12/15 منتشر شده
است.
170
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