How to Tame Your Mind

Ruby Wax - comedian, writer and mental health campaigner, visits the RSA to explain how and why our busy, self-critical thoughts drive us to anxiety and depression, and to provide ways of taming our out-of-control minds.

Listen to the podcast of the full event including audience Q&A: http://www.thersa.org/__data/assets/f...

For more information about the event go to the RSA event page http://www.thersa.org/events/our-even...

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