Yoga Nidra: Become a fruit tree

Enjoy this quick work break session of yoga nidra to totally relax and refresh your mind and body. Whether if you are at the office or in your bedroom, you can enjoy this quick guided meditation adventure into the life of a fruit tree. Dedicate to Sri Swami Satyananda Saraswati, originator of this technique.

➡ 100% Free Beginners Yoga Nidra Course: FreeYogaNidra.com

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