DIY "Kind" Bars Recipe~Easy to Make, Chewy Fruit & Nut Energy Bars!

Alana Cawker-the Rustic wife
Alana Cawker-the Rustic wife
5.7 هزار بار بازدید - 3 سال پیش - This homemade recipe for fruit
This homemade recipe for fruit and nut "Kind" bars is super simple, no bake and full of delicious (fairly) healthy ingredients! These bars are packed with fruit, nuts, seeds, all natural peanut butter and sweetened with honey and maple syrup...chewy & delicious! Recipe: 1/2 cup maple syrup 1/3 cup honey 1/3 cup all natural peanut butter or any nut butter 1 & 1/2 cups mixed nuts (salted) 1/3 cup unsalted pumpkins seeds 2 tbsp's flax seeds 1 cup chopped dates 1/2 cup chopped dried apricots 3/4 cups puffed rice cereal ...any combination of dried fruit, nuts, seeds or coconut can be added or substituted. Makes approx. 16 bars. Follow step by step directions in video...enjoy! #DIY #Energybars #therusticwife
3 سال پیش در تاریخ 1400/11/06 منتشر شده است.
5,796 بـار بازدید شده
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