Cajun Pork Medallions | Easy Pork Tenderloin Recipe | MOLCS Easy Recipes
2 هزار بار بازدید -
2 سال پیش
-
Cajun Pork Medallions2 Tbsp Oil
Cajun Pork Medallions
2 Tbsp Oil - divided
2 Tbsp Butter - divided
1 Small Onion - chopped
1 Rib of Celery - chopped
1 Carrot - chopped
1/2 Bell Pepper - chopped
3 - 4 Cloves Garlic - minced
1 tsp thyme
1 Tbsp Slap Ya Mama or any Cajun Seasoning - divided
2 Tbsp Flour
2 C Chicken Broth
2 tsp Worcestershire Sauce
Salt & Pepper to taste
1 1/2 - 2 lb Pork Tenderloin - cut in 2" pieces
Season the meat with 2 tsp cajun seasoning, 1 tsp thyme, salt & pepper.
In a large skillet heat 2 Tbsp Oil & 1 Tbsp butter . Brown meat on each side and remove from pan. Set aside.
Place remaining butter in skillet, add onions, sauté a minute or two add celery cooking another minute or two. Add bell pepper & carrots cooking until slightly softened. Add garlic and stir until fragrant. Add flour stirring for 2 - 3 minutes, add worcestershire sauce, remaining 1 tsp cajun seasoning, salt & pepper. Mix well. Add chicken broth and meat back into
pan cover and simmer cooking for an additional 10 - 15 minutes until meat reaches 145 F.
Serve over mashed potatoes or rice.
Follow us on Instagram Instagram: my_ol_ladys_cookin_show
#molcs #easyrecipes #ciw
2 Tbsp Oil - divided
2 Tbsp Butter - divided
1 Small Onion - chopped
1 Rib of Celery - chopped
1 Carrot - chopped
1/2 Bell Pepper - chopped
3 - 4 Cloves Garlic - minced
1 tsp thyme
1 Tbsp Slap Ya Mama or any Cajun Seasoning - divided
2 Tbsp Flour
2 C Chicken Broth
2 tsp Worcestershire Sauce
Salt & Pepper to taste
1 1/2 - 2 lb Pork Tenderloin - cut in 2" pieces
Season the meat with 2 tsp cajun seasoning, 1 tsp thyme, salt & pepper.
In a large skillet heat 2 Tbsp Oil & 1 Tbsp butter . Brown meat on each side and remove from pan. Set aside.
Place remaining butter in skillet, add onions, sauté a minute or two add celery cooking another minute or two. Add bell pepper & carrots cooking until slightly softened. Add garlic and stir until fragrant. Add flour stirring for 2 - 3 minutes, add worcestershire sauce, remaining 1 tsp cajun seasoning, salt & pepper. Mix well. Add chicken broth and meat back into
pan cover and simmer cooking for an additional 10 - 15 minutes until meat reaches 145 F.
Serve over mashed potatoes or rice.
Follow us on Instagram Instagram: my_ol_ladys_cookin_show
#molcs #easyrecipes #ciw
2 سال پیش
در تاریخ 1401/01/24 منتشر شده
است.
2,056
بـار بازدید شده