Yoga For Kids with Josh Kramer | Fun 20 minutes to move!
1.9 هزار بار بازدید -
2 سال پیش
-
This under 20 minute Yoga
This under 20 minute Yoga For Kids class is taught by Josh and his daughter Koa.
In this class kids will have the chance to move, try a mix of Yoga poses, and focus on their breath. They will get their energy out with fun movement and focus, and calm their body and mind with breath and relaxation.
Josh is an international Yoga teacher from New Zealand who currently lives in California. He believes that Yoga for children should not be made overly chaotic, watered down, and silly as many other videos do, but rather children should be encouraged to challenge themselves through the structure that Yoga provides.
His daughter is proof that Yoga, when practiced using the proper pose names, with structure and simplicity can be a joyful and educational experience for both children and parents!
I hope you learn and grow through this video!
In this class kids will have the chance to move, try a mix of Yoga poses, and focus on their breath. They will get their energy out with fun movement and focus, and calm their body and mind with breath and relaxation.
Josh is an international Yoga teacher from New Zealand who currently lives in California. He believes that Yoga for children should not be made overly chaotic, watered down, and silly as many other videos do, but rather children should be encouraged to challenge themselves through the structure that Yoga provides.
His daughter is proof that Yoga, when practiced using the proper pose names, with structure and simplicity can be a joyful and educational experience for both children and parents!
I hope you learn and grow through this video!
2 سال پیش
در تاریخ 1401/09/30 منتشر شده
است.
1,961
بـار بازدید شده