DAIRY-FREE, GLUTEN-FREE Pumpkin Mousse Recipe for Thanksgiving

Alina Zhukovskaya, Health Coach and Raw Food Chef shows how to make a dairy-free, gluten-free pumpkin mousse.

SUPER EASY, PUMPKIN MOUSSE RECIPE! Dairy-Free, Gluten-Free and Delicious!

1 can of box of pumpkin puree
1 Container of Silken, sprouted NON-GMO tofu by SprouTofu
1/2 Medjool dates (pitted)
1/2 cup of raw agave nectar
2 teaspoons pumpkin pie spice
1 teaspoon vanilla extract
1/2 teaspoon pink salt

Blend everything in a blender and enjoy!


Alina Z is the creator of #1 Diet in America, as selected by Harper’s Bazaar Magazine. Get Alina’s latest tips for making healthy comfort foods without giving up the taste – subscribe to her channel to receive all recipes in your inbox.

RECIPE REQUESTS? Email Alina at [email protected]

Alina’s services include
Private Chef Services
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Home-Delivered Detox Line – Named #1 Diet by Harper’s Bazaar Magazine – DLrevAMP.com
Home-Delivered Detox Line in Moscow, Russia – www.JustForYou.ru
Free App – www.BingeBoard.com
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In addition to being featured in Harper’s Bazaar and Vogue Magazines, Alina Z has been featured on NBC, ABC, CBS, Deco Drive, Miami Herald and many more.


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Alina Z
202.262.9143
‪http://www.AlinaZ.com

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