Meat Stock Recipe | GAPS DIET RECIPES STAGE 1 | Bumblebee Apothecary

Bumblebee Apothecary
Bumblebee Apothecary
38.7 هزار بار بازدید - 5 سال پیش - MEAT STOCK RECIPE | GAPS
MEAT STOCK RECIPE | GAPS DIET RECIPES STAGE 1
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Meat stock is the very first thing you need to know how to make when starting the GAPS diet. It’s so nutritious and healing, and is very gentle! It’s also very easy to make. Let me show you how!

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🐝 Meat Stock Recipe Directions:
Ingredients:
1 whole chicken, preferably pasture raised
2-5 chicken feet (optional)
4 quarts filtered water
1-2 onions
2-3 garlic cloves
2-4 carrots
2-4 celery stalks
1-2 tsp sea salt
1 bunch parsley

Instructions:
1. Rinse chicken and feet and put them in a stockpot.
2. Add coarsely chopped vegetables and salt.
3. Cover everything with filtered water.
4. Bring pot to a boil.
5. Reduce heat to a simmer and allow to cook for 1 1/2 to 2 hours, no longer.
6. Add parsley during the last 10 minutes of cooking.
7. Remove chicken from pot.
8. Reserve chicken meat for other recipes.
9. Allow stock to cool slightly.
10. Strain stock and pour slowly into glass jars.
11. Allow stock to cool to room temperature and then store in the refrigerator.

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Thanks so much for watching! Be well!
-Marisa 🐝

The information in this video is solely for educational purposes, and has not been evaluated by the Food and Drug Administration. All information in this video is not intended to diagnose, prevent, treat, or cure any disease or illness. All contents of this video is provided for informational purposes only, as general information, that may not apply to you as an individual, and is not a substitute for your own physician's medical care or advice.
Always seek advice from your physician or another qualified health provider with any questions you may have regarding nutrition, medical conditions, and advice. Never disregard medical advice or delay seeking medical care because of something you have seen in this video, on bumblebeeeapothecary.com, or any of the corresponding videos, YouTube channel, eBooks, written material, and related social media, including text, images, videos, or other formats.

#meatstock #gaps #gapsdiet #gapsdietrecipes
5 سال پیش در تاریخ 1398/03/28 منتشر شده است.
38,726 بـار بازدید شده
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