Dancehall Tutorial For Beginners | Step By Step Class
154.3 هزار بار بازدید -
8 سال پیش
-
The perfect dancehall workout tutorial
The perfect dancehall workout tutorial for beginners is here! Learn dancehall right at home with Zen and the girls. These 4 dancehall workout steps are easy and fun and will work your legs, arms and core.
Dancehall Jam Workout is a total body, core toning and cardiovascular dance workout that creates a party like atmosphere. This class is infused with booty-shaking and core targeted movements that help you tone and sculpt your legs, glutes and core. Let’s Jam!
In this video you will learn the Chest Roll, Body Roll, Tick Tock and Slow Wine. This dancehall tutorial for beginner is a 5 minute clip from our Dancehall Jam level 2. Join now to get access to the full workout and so much more!
Dancehall Jam is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.
Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $24 a month.
Checkout ALL our Dancehall Jam Dance Workouts available on demand HERE
https://studio.hipshakefitness.com/ca...
Wait .. there is more! Join us today and the first 7 days are on us.
http://bit.ly/2bs93cW
***
Follow Hip Shake Fitness on social media.
Facebook: HipShakeFitness
Instagram: hipshakefitness
https://twitter.com/hipshakefitness?l...
***
Dancehall Workout Dance Instructor:
Zen Instagram: zenlifelany
Dancehall Workout Dancers:
Grace Instagram: g.e.k.s
Anne Instagram: anniesaurous
Dancehall Jam Workout is a total body, core toning and cardiovascular dance workout that creates a party like atmosphere. This class is infused with booty-shaking and core targeted movements that help you tone and sculpt your legs, glutes and core. Let’s Jam!
In this video you will learn the Chest Roll, Body Roll, Tick Tock and Slow Wine. This dancehall tutorial for beginner is a 5 minute clip from our Dancehall Jam level 2. Join now to get access to the full workout and so much more!
Dancehall Jam is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.
Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $24 a month.
Checkout ALL our Dancehall Jam Dance Workouts available on demand HERE
https://studio.hipshakefitness.com/ca...
Wait .. there is more! Join us today and the first 7 days are on us.
http://bit.ly/2bs93cW
***
Follow Hip Shake Fitness on social media.
Facebook: HipShakeFitness
Instagram: hipshakefitness
https://twitter.com/hipshakefitness?l...
***
Dancehall Workout Dance Instructor:
Zen Instagram: zenlifelany
Dancehall Workout Dancers:
Grace Instagram: g.e.k.s
Anne Instagram: anniesaurous
8 سال پیش
در تاریخ 1395/06/07 منتشر شده
است.
154,355
بـار بازدید شده