The Root Cause Of Anxiety - Lesson 0 - Anxiety Relief Course

Here is Lesson 0 of the Free Anxiety Relief Course. In this lesson, we'll dig into the root cause of anxiety, "Cognitive Distortions".

Next Lesson: All or Nothing Thinking - Lesson 1 - ...

If you've ever wondered, "What is the cause of anxiety?" this video will give you the answer.

Anxiety is caused by a type of thought called a "Cognitive Distortion". Watch the video to learn what it is.


▶ Free Anxiety Guide: https://www.headfulness.com/guide

▶ Website: https://www.headfulness.com

• #people_blogs
• #anxiety_relief
• #cause_of_anxiety
• #what_is_cause_of_anxiety