A simple 5 minute gratitude meditation to start or end the day on the right foot.
558 بار بازدید -
6 ماه پیش
-
A simple 5 minute gratitude
A simple 5 minute gratitude meditation to start or end the day on the right foot. Practicing gratitude has many benefits, like improved happiness, mental and physical well-being, and lower stress. When we give ourselves time to be grateful for what we have and the present moment, we allow space for so much more.
6 ماه پیش
در تاریخ 1402/11/03 منتشر شده
است.
558
بـار بازدید شده