10 min. STRETCH FOR SPLITS - front splits flexibilty routine

Who's joining a 30-day challenge? Let's do this
routine every day to get your FRONT SPLITS.

This is a great BEGINNERS guide to getting your splits!
Those stretches are targeted on hip mobility,
hamstring and thigh flexibility. This is necessary to slide into a front split.

This is a great routine to include into your daily life if getting splits is your goal! There is no equipment needed, soooo let's start! :)

Music:

Dreamers by Nettson SoundCloud: nettson
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: https://bit.ly/33ahNPI
Music promoted by Audio Library Video
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Right Here (ft. Michael Shynes) - Atch
SoundCloud: atch-music
Creative Commons
- Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: https://bit.ly/30XZMTv
Music promoted by Audio Library Right Here (ft. Michael Shynes) – Atc...
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Dreamers by Johny Grimes SoundCloud: johny-grimes
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: https://bit.ly/3DELt3E
Music promoted by Audio Library Dreamers – Johny Grimes (No Copyright...

• #sports
• #stretching
• #splits
• #stretch
• #frontsplits