Archery Bow Training Exercises - Session 2 (BEGINNER)

Online Archery Academy
Online Archery Academy
10.6 هزار بار بازدید - 4 سال پیش - Get stronger for archery in
Get stronger for archery in this second bow training exercise session.
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This is the second session in my train with me series where I show you examples of exercise circuits that you can do to improve your archery specific strength.

You can see the first (NOVICE) session here: Archery Bow Training Exercises - Sess...

The drills in this bow training session are for beginners, and it's always important to listen to your body. Make sure the difficulty is ok for you, by using a band where necessary instead of a bow, and by gradually increasing the difficulty over time.

Enjoy, and thanks for watching!

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4 سال پیش در تاریخ 1399/02/06 منتشر شده است.
10,680 بـار بازدید شده
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