exercise for kids | رياضة اطفال تمارين اطفال عائلة ياسمين
1.9 هزار بار بازدید -
3 ماه پیش
-
exercise for kids | رياضة
exercise for kids | رياضة اطفال تمارين اطفال
تمارين للاطفال 10 سنوات للبنات تمارين للاطفال 7 سنوات تمارين رياضية للاطفال في المدرسة
full body workout for kids Easy exercise for kids | home workout for kides
This short and easy workout is suitable for kids who need to exercise at home or in the gym.
This workout improves their flexibility, improves their muscle strength, helps burn any unnecessary body fat while also boosting their metabolism and improving cardio circulation.
Exercise should be a part of every kid's life early on, to ensure that their bodies develop correctly, uniformly and healthy.
Remember that you need to exercise 4-5 days per week for 3-4 weeks to start seeing results.
After you complete this workout make sure to leave a comment below the video and tell me how you feel, and if this workout was easy or not!
Make sure to subscribe to receive video workouts regularly every Monday, Wednesday and Friday.
Good luck and let's begin!!❤️💪
تمارين للاطفال 10 سنوات للبنات تمارين للاطفال 7 سنوات تمارين رياضية للاطفال في المدرسة
full body workout for kids Easy exercise for kids | home workout for kides
This short and easy workout is suitable for kids who need to exercise at home or in the gym.
This workout improves their flexibility, improves their muscle strength, helps burn any unnecessary body fat while also boosting their metabolism and improving cardio circulation.
Exercise should be a part of every kid's life early on, to ensure that their bodies develop correctly, uniformly and healthy.
Remember that you need to exercise 4-5 days per week for 3-4 weeks to start seeing results.
After you complete this workout make sure to leave a comment below the video and tell me how you feel, and if this workout was easy or not!
Make sure to subscribe to receive video workouts regularly every Monday, Wednesday and Friday.
Good luck and let's begin!!❤️💪
3 ماه پیش
در تاریخ 1403/02/22 منتشر شده
است.
1,961
بـار بازدید شده