Keerai Masiyal (Mashed And Seasoned Spinach) By Preetha || Dakshin Curry

India Food Network
India Food Network
21.8 هزار بار بازدید - 9 سال پیش - Keerai Masiyal is a South
Keerai Masiyal is a South Indian style, seasoned and mashed spinach dish, extremely rich in fibres. Try out Preetha's tweaked, healthy recipe and tell us what you think!

Ingredients :

1 bunch spinach leaves,washed and roughly chopped
1/3 cup moong dal
Turmeric powder
Salt to taste
1 tsp dhania powder-optional
2 tbsp grated coconut
Hing dissolved in water
1 tbsp oil
1 tsp mustard seeds
1/2 tsp urad dal
Dried red chillies
Curry leaves

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9 سال پیش در تاریخ 1394/07/02 منتشر شده است.
21,828 بـار بازدید شده
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