My Favorite Plant-Based INSTANT POT Meals for Weight Loss // Vegan, WFPB

Naturally Karli
Naturally Karli
9.9 هزار بار بازدید - پارسال - Learning how to make simple
Learning how to make simple delicious healthy meals in a pressure cooker is the best way to stay on top of a healthy diet plan. In this video, I share all the plant-based foods and meals I make in my Instant Pot regularly. Enjoy!

If you find yourself getting stuck along your weight loss journey and feel some additional support is needed be sure to set up a free Clarity Consult with me by clicking this link: https://calendly.com/karlijackson/cla... 💜

🥦FREE FOOD-PUSHER RESPONSE GUIDE: https://modernnutritiondesigns.active...

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RECIPES MENTIONED IN VIDEO:
Butternut squash veggie soup: WFPB Butternut Squash Vegetable Curry...
Ancient grains: HOW TO USE ANCIENT GRAINS ON A WHOLE ...
Oatmeal: WHAT I ATE ON VACATION! | WFPB, VEGAN...
Beans: The BEST Way to Cook Dried Beans | NE...
Grain/lentil/veggie Instant Pot Dump:

Grain Cooking Resource Guide:
https://instantpoteats.com/instant-po...

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o HOW TO OPTIMIZE OUR DIET TO BOOST METABOLISM- Dr Hana Kahleova:  HOW TO OPTIMIZE OUR DIET TO BOOST MET...
o FOOD ADDICTION, EMOTIONAL EATING, & SUGAR CRAVINGS With Dr. Vera Tarman: FOOD ADDICTION, EMOTIONAL EATING, & S...
o WHAT I EAT FOR MAXIMUM WEIGHT LOSS \\ Plant-Based, Vegan, SOS-Free: WHAT I EAT FOR MAXIMUM WEIGHT LOSS \\...
o DAILY PORTION GUIDE for Whole Food Plant-Based "Volume Eaters"
DAILY PORTION GUIDE for Whole Food Pl...
o WFPB: MORE EFFECTIVE THAN WEIGHT LOSS SURGERY!:
WFPB: MORE EFFECTIVE THAN WEIGHT LOSS...
o BEST FOODS FOR RAPID WEIGHT LOSS \\ WFPB:
BEST FOODS FOR RAPID WEIGHT LOSS \\ WFPB

Please leave comments. I love hearing from you guys and learning new helpful ways to make this lifestyle more efficient!

WFPB RECIPES & RESOURCES:
@Naturally Karli  
@Physicians Committee  
 @Plantiful Kiki  
 @Well Your World  
 @NutritionFacts.org  
 @The Jaroudi Family  
NutritionStudies.org
ModernNutritionDesigns.com
 @CHEF AJ  

OTHER PLANT-BASED RESOURCES:
@Physicians Committee  with Dr. Neal Barnard
@NutritionFacts.org  with Dr. Michael Greger
@Dr. Fuhrman  with Dr. Joel Fuhrman
Dr. T. Colin Cambell, author of the China Study
@Forks Over Knives  

Disclaimer:
1.  This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.
2. The information in this video is from my personal experience, opinion, and knowledge/education of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional.

For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com
پارسال در تاریخ 1401/12/29 منتشر شده است.
9,918 بـار بازدید شده
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