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รักสุขภาพ
รักสุขภาพ
200 بار بازدید - 3 هفته پیش - #lowcarb
#lowcarb #keto #chickenmenu
Clean golden needle mushroom chicken salad low carb dinner eaten before bed helps you stay in shape.
On a cold day like this, who is looking for a clean dinner? Do you eat before going to bed? Today we have a menu "Clean Golden Needle Mushroom Chicken Salad" is here to recommend. This menu is easy to make, delicious, good for health, and you'll feel full when you eat it. Helps you sleep comfortably. And most importantly, it helps you have a good figure.

In this video we will teach

How to choose chicken yo and golden needle mushrooms for making clean salad
Tips for making delicious, clean salads.
Techniques for arranging beautiful, appetizing salads
How is it good for your health to eat clean golden needle mushroom chicken salad?

raw material

100 grams of chicken sausage
1 package of golden needle mushrooms
1/4 cup sliced ​​shallots
1/4 cup chopped celery
1/2 lemon
1 tablespoon fish sauce
1/2 teaspoon palm sugar
1 tablespoon chopped bird's eye chilli
Mint leaves for garnish

method

Wash the chicken thoroughly. Cut into bite-sized pieces.
Wash golden needle mushrooms, cut off the roots, soak in salt water for 5 minutes, rinse with clean water, set aside to drain.
Prepare the salad dressing by mixing lime, fish sauce, palm sugar. and chopped bird's eye chilli
In a large bowl, add chicken sausage, golden needle mushrooms, sliced ​​shallots, and sliced ​​celery. Top with salad dressing and mix well.
Garnish with mint leaves.

Tips

Choose chicken that has firm, not oily meat.
Soak golden needle mushrooms in salt water. Helps make the mushrooms crisp.
Adjust the taste of the salad as desired.
Garnish with mint leaves. Helps increase aroma

Eating clean golden needle mushroom chicken salad is good for your health.

Chicken Yo is a good source of protein for the body.
Golden needle mushrooms are high in dietary fiber, which helps to keep the stomach full and the digestive system healthy.
Lemons contain vitamin C which helps strengthen the immune system.
Fish sauce contains the mineral sodium. Helps the body lose less water.
Chili peppers contain capsaicin, which helps burn fat.

Clean Golden Needle Mushroom Chicken Salad, suitable for

People who want to lose weight
People who want to eat clean food
People who want to eat dinner before going to bed
People who want to eat healthy food

Try following this video. Guaranteed to be delicious, clean and healthy.

Don't forget to like, subscribe and share this video. To give encouragement to us as well.

#Clean golden needle mushroom chicken salad #Clean dinner #Eat before bed #Help you get in shape #Clean #Lose weight #Health


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3 هفته پیش در تاریخ 1403/04/08 منتشر شده است.
200 بـار بازدید شده
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