best time to take multivitamins | best time to take vitamin d | The Best Time to Take Vitamins

i am dr rauf rana in this video i am discussing about best time to take multivitamins,best time to take vitamin d, the Best Time to Take Vitamins, best time to take vitamin a, best time to take vitamin E, best time to take evion, best time to take vitamin b complex, and other vitamins.
i will discuss all in urdu language in easy way to understand the people. in pakistan there are many brands of multivitamins which includes surbex z, surbex t, ibert folic, osnate d, sunny d, evion, evion 400, multibionta, vadaylin t, vitamax, centrum,one a day, cac 1000, revitale, caldree, neurobion, methycobal, neuromet, becefol, folic acid, bevidox, viphose-b, multibionta, optilets m, sangobion, and many more

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• #best_time_to_take_vitamin_e
• #best_time_to_take_evion
• #best_time_to_take_vitamin_b_complex