7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]
240.6 هزار بار بازدید -
3 سال پیش
-
Shake Off Those Icky Feelings:
Shake Off Those Icky Feelings: 7-Minute Emotion Regulating Activity To Help Kids Calm Down [with mindful breathing techniques]
All feelings are valid and necessary, however sometimes big feelings can be overwhelming! We all need a little help with coming down from strong emotions from time to time. This quick 7-minute calming activity focuses on regulating children’s intense feelings and emotions.
Welcome to BrightenUp! Kids, we provide free meditations and mindfulness content for children of all ages!
Follow us on Instagram! https://www.instagram.com/brightenupkids
Your support means the world to us! Please like and subscribe to our BrightenUp! Kids channel, so you are always up to date with future videos!
Credits:
Voice Acting and Sound Design: Nicole Lesley
Art Design: Manon van der Wee
Music:
Opening music and sound effects provided by zapsplat.com
Frozen in Love - Aakash Gandhi
Waterfall - Aakash Gandhi
Angel’s Dream - Aakash Gandhi
Contact us at [email protected]
BrightenUp! Kids is now available on Highbrow - https://joinhighbrow.com/creator/brightenup-kids/950b/?fbclid=IwAR2r7-zUx-DcYin_t2cLzloX1OEhOhs2tgW1pGydD-qtCesj4jV3WuyqAbc
#mindfulnessforkids #calmingvideos #kidsmeditation
Disclaimer: All media content provided by BrightenUp! Kids are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.
Chapters:
Intro https://www.seevid.ir/fa/w/ORRdf_nLc_I
Opening https://www.seevid.ir/fa/w/ORRdf_nLc_I
Shake Off The Feelings https://www.seevid.ir/fa/w/ORRdf_nLc_I
Roll and Stretch https://www.seevid.ir/fa/w/ORRdf_nLc_I
Push Away https://www.seevid.ir/fa/w/ORRdf_nLc_I
Breathing Exercise https://www.seevid.ir/fa/w/ORRdf_nLc_I
Happy Thoughts https://www.seevid.ir/fa/w/ORRdf_nLc_I
3 سال پیش
در تاریخ 1401/01/10 منتشر شده
است.
240,669
بـار بازدید شده