4️⃣EJERCICIOS para la LENGUA que PREVIENEN problemas de MANDÍBULA 😛
81.4 هزار بار بازدید -
2 سال پیش
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The tongue is a muscle
The tongue is a muscle that is in constant movement and that makes different processes important, such as swallowing and speaking. In this video we explain its importance and what is the correct position that it should adopt to avoid jaw conditions.
00:00 Intro
00:46 Proper tongue position
01:11 Importance of language
02:33 Instructions for carrying out the exercises
03:23 Clock exercise
04:30 Exercise with open mouth
05:13 Tongue relaxation exercise
06:11 Resistance exercise
07:41 Outro
See more content about orofacial physiotherapy and TMJ here:
- 4 EXERCISES to improve MOBILITY and mandibular AMPLITUDE: 4 EJERCICIOS para mejorar la MOVILIDA...
- 5 EXERCISES for JAW and FACE TENSION: 5 EJERCICIOS para la TENSIÓN de MANDÍ...
- Arthrosis of the jaw - What is it, causes, symptoms and treatment: Artrosis de mandíbula - Qué es, cau...
- Relax the jaw - Exercises for the pterygoids: Relajar la mandíbula - Ejercicios par...
- Bruxism - Jaw pain and tension - Treatment with exercises, self-massage and stretching: Bruxismo - Dolor y tensión de la mand...
- Self-massage of the jaw and chewing muscles for bruxism: Automasaje de la mandíbula y musculat...
- Self-massage of the throat and anterior muscles of the jaw and neck: Auto-masaje de la garganta y musculat...
- Jaw relaxation exercises for bruxism or teeth grinding: Ejercicios de relajación de mandíbula...
- Treatment of BRUXISM at HOME, PAIN from clenching the TEETH: Tratamiento del BRUXISMO en CASA, DOL...
If you want to get in touch with the professional in this video, you can do so through her networks:
***Instagram: https://www.instagram.com/my.facefit/...
***Linkedin: LinkedIn: daniela-toro-mattozzi-47002610a
Become a member of this channel to support us and enjoy benefits:
@fisioonline.
00:00 Intro
00:46 Proper tongue position
01:11 Importance of language
02:33 Instructions for carrying out the exercises
03:23 Clock exercise
04:30 Exercise with open mouth
05:13 Tongue relaxation exercise
06:11 Resistance exercise
07:41 Outro
See more content about orofacial physiotherapy and TMJ here:
- 4 EXERCISES to improve MOBILITY and mandibular AMPLITUDE: 4 EJERCICIOS para mejorar la MOVILIDA...
- 5 EXERCISES for JAW and FACE TENSION: 5 EJERCICIOS para la TENSIÓN de MANDÍ...
- Arthrosis of the jaw - What is it, causes, symptoms and treatment: Artrosis de mandíbula - Qué es, cau...
- Relax the jaw - Exercises for the pterygoids: Relajar la mandíbula - Ejercicios par...
- Bruxism - Jaw pain and tension - Treatment with exercises, self-massage and stretching: Bruxismo - Dolor y tensión de la mand...
- Self-massage of the jaw and chewing muscles for bruxism: Automasaje de la mandíbula y musculat...
- Self-massage of the throat and anterior muscles of the jaw and neck: Auto-masaje de la garganta y musculat...
- Jaw relaxation exercises for bruxism or teeth grinding: Ejercicios de relajación de mandíbula...
- Treatment of BRUXISM at HOME, PAIN from clenching the TEETH: Tratamiento del BRUXISMO en CASA, DOL...
If you want to get in touch with the professional in this video, you can do so through her networks:
***Instagram: https://www.instagram.com/my.facefit/...
***Linkedin: LinkedIn: daniela-toro-mattozzi-47002610a
Become a member of this channel to support us and enjoy benefits:
@fisioonline.
2 سال پیش
در تاریخ 1401/05/19 منتشر شده
است.
81,426
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