Meat balls

This recipe is a great way to hide veggies from fussy eaters. Make double the batch and freeze for later.

Cooking from the heart is an initiative brought to you by Pharma Dynamics and the Heart and Stroke Foundation of South Africa. The focus is to show South Africans that healthy eating is definitely not boring, bland or expensive. Each Cooking from the heart recipe book is filled with easy and affordable recipes, made with everyday ingredients to encourage you to follow a healthy lifestyle.

Video by Johan Kok: http://iseecreative.co.za/ and Heleen Meyer http://www.heleenmeyer.co.za
For regular healthy ideas follow Facebook: CookingFromTheHeartSA
Or for the original recipe visit https://www.mydynamics.co.za/recipe/m...