My Transformation - Part 6 - Keto Side Effects and Lessons Learned
358.5 هزار بار بازدید -
5 سال پیش
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In this sixth and final
In this sixth and final episode, I'll talk about some of the side effects I experienced in going keto and discuss some of the lessons I learned along the way -- including things I might have done differently and advice I would give to people starting off on a ketogenic lifestyle.
Keto Reset by Mark Sisson: https://amzn.to/367m6aT
Sport Salts: https://amzn.to/2ZC5uFL
Perfect Keto electrolytes: http://bit.ly/2SCVwSZ - use coupon SERIOUSKETO15 at checkout for 15% off
Keto Mojo - 15% off testing kits: http://bit.ly/330F9C0
Also, I purchased the Withings scale and blood pressure cuff that Penn Jillete talks about in "Presto". Neither is cheap, but I don't regret purchasing either (despite the mixed reviews on Amazon).
Withings scale: https://amzn.to/35JXNzo
Withings BP cuff: https://amzn.to/35MQ3wt
Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo
You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: @seriousketo
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Get SeriousKeto merchandise: https://teespring.com/stores/seriousk...
Follow SeriousKeto on Instagram: Instagram: seriousketo
Follow SeriousKeto on Facebook: Facebook: seriousketocooking
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SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
Keto Reset by Mark Sisson: https://amzn.to/367m6aT
Sport Salts: https://amzn.to/2ZC5uFL
Perfect Keto electrolytes: http://bit.ly/2SCVwSZ - use coupon SERIOUSKETO15 at checkout for 15% off
Keto Mojo - 15% off testing kits: http://bit.ly/330F9C0
Also, I purchased the Withings scale and blood pressure cuff that Penn Jillete talks about in "Presto". Neither is cheap, but I don't regret purchasing either (despite the mixed reviews on Amazon).
Withings scale: https://amzn.to/35JXNzo
Withings BP cuff: https://amzn.to/35MQ3wt
Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo
You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: @seriousketo
-
Get SeriousKeto merchandise: https://teespring.com/stores/seriousk...
Follow SeriousKeto on Instagram: Instagram: seriousketo
Follow SeriousKeto on Facebook: Facebook: seriousketocooking
-
SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
5 سال پیش
در تاریخ 1398/10/11 منتشر شده
است.
358,530
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