The SECRET🤫 to Healthy Vegan Weight Gain

#caloriedensefoods #veganweightgain

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Calorie Dense Foods are the "special secret" to healthy weight gain on a vegan diet. In this video you will learn what calorie dense foods are and how they help you gain "vegan curves", the 3 types of calorie dense foods and the 2 types you should avoid, and how to incorporate these foods into your vegan meals.

WHAT I EAT IN A DAY VIDEO FOR WEIGHT GAIN ⬇⬇⬇
What I Eat in a Day for Vegan Weight ...

WRITTEN ARTICLE: ▶https://veganwithcurves.com/calorie-d...
AUDIO VERSION: ▶ https://anchor.fm/vegan-with-curves/e...

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00:00 Intro
01:15 What Are Calorie Dense Foods?
02:32 Empty Based Calorie Dense Foods
04:29 Animal Based Calorie Dense "Foods"
05:49 Plant Based Calorie Dense "Foods"
08:02 Calorie Dense Vegan Foods List
09:47 Summary
10:40 Outro
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🍱FREE CURVY VEGAN MEAL PLAN GUIDE 🍱
https://veganwithcurves.com/curve-bui...
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Get Your Copy! 28 Day Curvy Vegan Meal Plan Guide!
https://gumroad.com/l/MgfF
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▶7 Tips to Building Curves on a Vegan Diet
7 TIPS ON HOW TO BUILD CURVES ON A VE...
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🥑Calorie Dense Vegan Recipes

Cucumber Chickpea Tomato Salad
https://veganwithcurves.com/cucumber-...

Pumpkin Pie Smoothie
https://veganwithcurves.com/pumpkin-s...

"Curvy Girl" Parsley Smoothie
https://veganwithcurves.com/layered-p...

Peanut Butter Chickpea Curry
https://veganwithcurves.com/chickpea-...
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My Story: Being Born with Missing Fingers and Missing Toes (ABS: Amniotic Band Syndrome)
Healthy Body Image on a Vegan Diet; B...

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▶Anchor
https://anchor.fm/vegan-with-curves
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Music provided by Epidemic Sound
https://www.epidemicsound.com/referra... (affiliate link)



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