A Typical Fun Day at No1 Boot Camp, Norfolk, UK

Here at No1 Boot Camp we like to have a bit of fun as well as exercise hard. Boot camp exercises can be tough but a little fun and laughter go a long way to make it bearable and above all enjoyable. When you enjoy exercise you have one of the main ingredients to motivate you to do more. Many thanks to Ronnie for this great video - we hope you enjoy it!

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