An Herbalist's Morning Routine | Plant-Based | Well+Good
18.1 هزار بار بازدید -
3 سال پیش
-
Herbalist Rachelle Robinett (founder of
Herbalist Rachelle Robinett (founder of NYC cafe Supernatural) is taking us through her morning routine in this special episode of Plant Based! As a reminder, Rachelle is a registered herbalist so before starting any new supplements be sure to consult your doctor or healthcare practitioner.
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Rachelle's Morning Routine:
1. Refresh face
2. Water
3. Supplements (rotate slowly over 3-6 months)
Probiotics: https://rachellerobinett.metagenics.c...
Herbal nootropic/HPA axis/adrenal support: https://www.ursupernatural.shop/produ...
Mood: Mucuna, L-theanine: https://www.ursupernatural.shop/s/sea...
Herbal liver support (for hormone balance): https://www.ursupernatural.shop/produ...
Hormone balance: https://www.ursupernatural.shop/produ...
Blood sugar balance (testing): https://www.ursupernatural.shop/produ...
At the same time: Prepare the afternoon supplement stack.
4. Herbal coffee
Rasa: https://glnk.io/l7z7/rachellerobinett
Cold brew coffee + MCT oil: https://rachellerobinett.metagenics.c...
5. Morning pages outside on the deck with breathing exercises
6. Exercise!!!
Rachelle's IG: Instagram: rachellerobinett
Be sure to check out Rachelle's Supernatural Cafe shop: https://www.superhrbls.com/
Want more Plant Based? Check these out:
Brain Fog Overnight Oat Recipe: Overnight Oat Recipe to Combat Brain ...
Smoothie Recipe for Skincare: Smoothie Recipe for Skincare from the...
Herbal Digestion Remedy: Trouble With Digestion? This Herbal T...
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandgood
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Rachelle's Morning Routine:
1. Refresh face
2. Water
3. Supplements (rotate slowly over 3-6 months)
Probiotics: https://rachellerobinett.metagenics.c...
Herbal nootropic/HPA axis/adrenal support: https://www.ursupernatural.shop/produ...
Mood: Mucuna, L-theanine: https://www.ursupernatural.shop/s/sea...
Herbal liver support (for hormone balance): https://www.ursupernatural.shop/produ...
Hormone balance: https://www.ursupernatural.shop/produ...
Blood sugar balance (testing): https://www.ursupernatural.shop/produ...
At the same time: Prepare the afternoon supplement stack.
4. Herbal coffee
Rasa: https://glnk.io/l7z7/rachellerobinett
Cold brew coffee + MCT oil: https://rachellerobinett.metagenics.c...
5. Morning pages outside on the deck with breathing exercises
6. Exercise!!!
Rachelle's IG: Instagram: rachellerobinett
Be sure to check out Rachelle's Supernatural Cafe shop: https://www.superhrbls.com/
Want more Plant Based? Check these out:
Brain Fog Overnight Oat Recipe: Overnight Oat Recipe to Combat Brain ...
Smoothie Recipe for Skincare: Smoothie Recipe for Skincare from the...
Herbal Digestion Remedy: Trouble With Digestion? This Herbal T...
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandgood
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
3 سال پیش
در تاریخ 1400/06/02 منتشر شده
است.
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