Sleep Soundly: 2-Hour Guided Meditation for Feeling Protected | 528hz | Sleep

EDIT: Please do not use this if you still see YouTube ADS as it will disturb your experience. 😴 Struggling to fall asleep? Your nervous system might not feel safe enough. Even if your mind feels at ease, your body may have learned to be on high alert, forgetting what it’s like to truly relax. 🌙 This 2-hour sleep meditation is designed to help you feel guarded and protected as you drift off. Whether you believe in guardian angels or ancestors watching over you doesn’t matter—what’s important is that your nervous system feels secure. 🙏 Use this meditation to retrain your brain, helping you believe that you are worthy of being watched over and protected 🛌 Experience the comfort and safety needed for a restful night’s slee

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