How to make Mediterranean salad | Healthy diet salad
261 بار بازدید -
4 سال پیش
-
Mediterranean Salad is a Greek
Mediterranean Salad is a Greek salad that is low in calories and very high in nutrients. It also provides you vitamins A and C, as well as potassium and iron. Try this healthy recipe which is one of the best Mediterranean salad recipes to enjoy this unique and rich in nutrients salad.
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By watching this easy Mediterranean salad recipe video you will find answers to your following questions:
1- How to make a Mediterranean salad dressing
2- how to use Mediterranean chicken salad
3- how to make Mediterranean cucumber salad
4- how to make Mediterranean dressing
5- how to make Mediterranean diet salad dressing
6- how to make Mediterranean diet salad
7- how to make the Mediterranean olive salad
8- how to make healthy Mediterranean salad dressing
9- learn Mediterranean salad Urdu
10- learn Mediterranean salad Hindi
Mediterranean salad ingredients
**** chicken marination****
► chicken breast 200gm
► salt (1/2tsp)
► black pepper (1/2tsp)
► garlic paste (1tsp)
► mustard paste (1tsp)
**** vegetables****
► cucumber
► tomato
► red reddish
► onion
► green capsicum
► pickled mini cucumber
► iceberg lettuce
► sweet corn
► black olives
**** basic sauce ingredients****
► mustard paste (1tbsp)
► salt (1pinch)
► black pepper (1pinch)
► balsamic vinegar (2tbsp)
**** How to make Mediterranean salad step by step *****
00:35 Step-1: Take chicken breast and make small cuts and marinate it with salt, black pepper, garlic paste and mustard paste.
01:43 Step-2: Rest it for 15 min.
01:57 Step-3: Cut cucumber, tomato, reddish, onion, and capsicum in cubes.
03:45 Step-4: Grill the marinated chicken in a nonstick pan for 6-8 min.
04:31 Step-5: Cut pickled mini cucumber in small pieces then cut iceburg lettuce into big pieces.
04:43 Step-6: Take a bowl and add mustard paste, salt, black pepper and balsamic vinegar and mix well.
05:17 Step-7: Transfer all vegetables in a large bowl and add sweet corn and black olives.
06:10 Step-8: Cut grilled chicken into pieces and add in the salad bowl and mix.
06:55 Step-9: At the end, pour the prepared sauce on the salad.
07:09 Step-10: Easy and delicious mediterranean salad is ready.
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#mediterraneansalad #dietsalad #healthysalad
🔔 SUBSCRIBE For More tasty recipes 🔔 http://bit.ly/SubscribeNutricFoodShow
By watching this easy Mediterranean salad recipe video you will find answers to your following questions:
1- How to make a Mediterranean salad dressing
2- how to use Mediterranean chicken salad
3- how to make Mediterranean cucumber salad
4- how to make Mediterranean dressing
5- how to make Mediterranean diet salad dressing
6- how to make Mediterranean diet salad
7- how to make the Mediterranean olive salad
8- how to make healthy Mediterranean salad dressing
9- learn Mediterranean salad Urdu
10- learn Mediterranean salad Hindi
Mediterranean salad ingredients
**** chicken marination****
► chicken breast 200gm
► salt (1/2tsp)
► black pepper (1/2tsp)
► garlic paste (1tsp)
► mustard paste (1tsp)
**** vegetables****
► cucumber
► tomato
► red reddish
► onion
► green capsicum
► pickled mini cucumber
► iceberg lettuce
► sweet corn
► black olives
**** basic sauce ingredients****
► mustard paste (1tbsp)
► salt (1pinch)
► black pepper (1pinch)
► balsamic vinegar (2tbsp)
**** How to make Mediterranean salad step by step *****
00:35 Step-1: Take chicken breast and make small cuts and marinate it with salt, black pepper, garlic paste and mustard paste.
01:43 Step-2: Rest it for 15 min.
01:57 Step-3: Cut cucumber, tomato, reddish, onion, and capsicum in cubes.
03:45 Step-4: Grill the marinated chicken in a nonstick pan for 6-8 min.
04:31 Step-5: Cut pickled mini cucumber in small pieces then cut iceburg lettuce into big pieces.
04:43 Step-6: Take a bowl and add mustard paste, salt, black pepper and balsamic vinegar and mix well.
05:17 Step-7: Transfer all vegetables in a large bowl and add sweet corn and black olives.
06:10 Step-8: Cut grilled chicken into pieces and add in the salad bowl and mix.
06:55 Step-9: At the end, pour the prepared sauce on the salad.
07:09 Step-10: Easy and delicious mediterranean salad is ready.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
🔔 Subscribe our Channel for more healthy Recipes: http://bit.ly/SubscribeNutricFoodShow
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
❤ Visit Nutric Food Show Website: https://www.nutricfoodshow.com
❤ Like Nutric Food Show Facebook Page: Facebook: nutricfoodshow
❤ Follow Nutric Food Show Twitter Profile: Twitter: FoodNutric
❤ Follow Nutric Food Show on Instagram: Instagram: nutricfoodshow
❤ Follow Nutric Food Show on Pinterest: Pinterest: nutricfoodshow
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Thanks for watching and if you liked this Recipe video please leave a LIKE. Subscribe to Nutric Food Show YouTube channel and click the Bell 🔔 icon for notifications when we post a new recipe video.
#mediterraneansalad #dietsalad #healthysalad
4 سال پیش
در تاریخ 1399/10/12 منتشر شده
است.
261
بـار بازدید شده