Love Rice, Bread, and Carbs? Scared of Gaining Weight? Understand these 3 things first!
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4 هفته پیش
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I've seen a lot of
I've seen a lot of weight loss tips that advocate for reducing carbohydrate intake. But it's not advisable to blindly cut carbs! So, how can we enjoy consuming carbohydrates in a healthy way? In this episode, we'll address the misconceptions about carbohydrates. The method of enjoying carbohydrates will be covered in the next episode.
The accompanying blog post for the video contains references to research articles. The blog is currently being modified and the article will be uploaded later. Thank you for your understanding.
For other articles, you can visit my blog:
Blog: https://foodforthoughtinsights.wordpr...
Email: [email protected]
You can quickly refer to the following sections:
00:00 Introduction
00:43 Anti carbs culture?
01:42 The First Concept
02:49 The Second Concept
04:50 The Third Concept
06:53 Conclusion & Summary
Thank you all for watching (｡◕‿◕｡)
#CarbohydrateIntake #Carbohydrates #Fat #WeightLossApproach #FatLossMethods #HealthyEatingWhileLosingWeight #StayingCommittedToWeightLoss #EasierWeightLoss #WeightLossMadeEasy #DietaryApproachToWeightLoss #HealthyDiet #Nutrition #EssentialNutritionKnowledge #ImportantWeightLossInformation #WeightLoss #WeightLossDiet #HowToEatWhileLosingFat #HowToEatWhileLosingWeight #WeightLossDiet #Calories #FatLoss #WeightLossFoods #EffortlessWeightLoss #WeightLossPlateau #PlateauPeriod #WeightLossBottleneck #SlimmingBottleneck #FoodforThoughtInsights #LearningNutrition
Special thanks to the music source:
Music credits: "Spring" by Sakura Girl | SoundCloud: sakuragirl_official
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/...
Special thanks to the photo sources:
Canva
Pexels
Adobe Express
Special thanks to the video sources:
Canva
Pexels
Adobe Express
The accompanying blog post for the video contains references to research articles. The blog is currently being modified and the article will be uploaded later. Thank you for your understanding.
For other articles, you can visit my blog:
Blog: https://foodforthoughtinsights.wordpr...
Email: [email protected]
You can quickly refer to the following sections:
00:00 Introduction
00:43 Anti carbs culture?
01:42 The First Concept
02:49 The Second Concept
04:50 The Third Concept
06:53 Conclusion & Summary
Thank you all for watching (｡◕‿◕｡)
#CarbohydrateIntake #Carbohydrates #Fat #WeightLossApproach #FatLossMethods #HealthyEatingWhileLosingWeight #StayingCommittedToWeightLoss #EasierWeightLoss #WeightLossMadeEasy #DietaryApproachToWeightLoss #HealthyDiet #Nutrition #EssentialNutritionKnowledge #ImportantWeightLossInformation #WeightLoss #WeightLossDiet #HowToEatWhileLosingFat #HowToEatWhileLosingWeight #WeightLossDiet #Calories #FatLoss #WeightLossFoods #EffortlessWeightLoss #WeightLossPlateau #PlateauPeriod #WeightLossBottleneck #SlimmingBottleneck #FoodforThoughtInsights #LearningNutrition
Special thanks to the music source:
Music credits: "Spring" by Sakura Girl | SoundCloud: sakuragirl_official
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/...
Special thanks to the photo sources:
Canva
Pexels
Adobe Express
Special thanks to the video sources:
Canva
Pexels
Adobe Express
4 هفته پیش
در تاریخ 1403/04/13 منتشر شده
است.
453
بـار بازدید شده