Day 25 of 30: Standing Workout - Balance Series (Pilates for Strength & Mobility)

MVMT With Cailin
MVMT With Cailin
4.1 هزار بار بازدید - پارسال - Join me for my newest
Join me for my newest 30-Day Pilates mat series called Balance! This series will kick off on January 1st, and will be all about finding a balance between strength AND mobility. We continually strive for this idea of balance in pilates since a strong, mobile body is key to long-term health. We'll work on this idea of balance throughout each class and throughout the entire series.

This standing pilates workout will improve lower body strength, balance and stability.

Website - https://www.mvmtwithcailin.com
Follow me on Instagram - Instagram: mvmtwithcailin
Follow me on Facebook - https://bit.ly/3g1jIay
Studio website - https://bit.ly/2OVQKNk

Pilates Equipment We Love!!

URBNfit Pilates Circle - https://amzn.to/31vsRUe
Trideer 9-inch pilates ball - https://amzn.to/3kkpEiq
Theraband Workout Resistance Bands - https://amzn.to/2yZ35Md
Balanced Body Studio Reformer - https://amzn.to/2VsJ495
OPTP Soft Density Foam Roller - https://amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - https://amzn.to/2ZjFGON
Dralegend Pilates Mat - https://amzn.to/38cchdg
Heathyoga Knee Pad - https://amzn.to/2VvzfHo
Balanced Body Arc Barrel - https://amzn.to/31wBT3l
Reehut Yoga Blocks - https://amzn.to/3iekJNW
پارسال در تاریخ 1401/11/04 منتشر شده است.
4,199 بـار بازدید شده
... بیشتر