Congested Acne: How to manage Food Related Acne

In this video, I go over treating Congested Acne, which is very often misdiagnosed.

The common signs are:
- Small white bumps
- They are not pimples with pus but congested
- They can spread to other areas of the face
- Food related

Foods to avoid are:
- All dairy, like milk, cheese, ice cream etc.
- Soy milk
- Egg yolks
- Omega oils
- Fried foods

Blushes that I have seen cause additional congestion with this skin condition are:
- MAC
- Bobbi Brown
- NARS

Recommended Skin Care Kit for Congested Acne:
https://educateyourskin.com/products/...



The information in this video is not intended as a substitute for consultation with a licensed medical professional. The information is not meant to be used to diagnose or treat any medical condition. You assume all risks of your use of the information provided.

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