Lauki Chana Dal Recipe | Home-Style Cooker Sabzi | लौकी चना दाल की सब्जी | Chef Sanjyot Keer
325.7 هزار بار بازدید -
4 ماه پیش
-
Lauki ki Sabzi:
Lauki ki Sabzi: Homestyle Lauki Ki Sabzi | Quick Lauk...
Lauki Chana Dal
Prep time: 5-10 minutes (excluding soaking time)
Cooking time: 15-20 minutes
Serves: 4-5 people
Ingredients:
CHANA DAL | चना दाल 3/4 CUP (SOAKED)
GHEE | घी 2 TBSP
CUMIN SEEDS | जीरा 1/2 TSP
ONION | प्याज़ 2 NOS. (CHOPPED)
GINGER GARLIC GREEN CHILLI PASTE | अदरक लेहसुन और हरी मिर्च की पेस्ट 1 TBSP
TOMATO | टमाटर 2 NOS. (ROUGHLY CHOPPED)
SALT | नमक TO TASTE
TURMERIC POWDER | हल्दी पाउडर 1/4 TSP
RED CHILLI POWDER | लाल मिर्च पाउडर 1 TSP
BOTTLE GOURD | लौकी 1 MEDIUM SIZED. (DICED)
WATER | पानी AS REQUIRED
DRY MANGO POWDER | आमचूर पाउडर TO TASTE (OPTIONAL)
GARAM MASALA | गरम मसाला A PINCH
ROASTED KASURI METHI POWDER | भुनी हुई कसूरी मेथी का पाउडर A PINCH
FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
Method:
Wash & soak the chana dal for at least 5-6 hours or overnight.
Set a pressure cooker high flame & add ghee, let the ghee get hot.
Add cumin seeds & onions, stir well & cook over high flame until the onion turns translucent, then add the ginger garlic green chilli paste, stir & cook for a minute.
Further add tomato, salt, turmeric powder, red chilli powder, stir well & add the soaked dal along with diced bottle gourd. You can cut the bottle gourd as per your preference, if you want the pieces to remain intact after pressure cooking then you can cut larger dices.
Add water (below the level of the dal & lauki), put the lid & pressure cook over high flame for 1 whistle then for 3 more whistles over medium flame.
Then switch off the flame & let the cooker depressurize.
Open the lid & switch the flame again, stir well & add dry mango powder, garam masala, roasted kasuri methi & stir well, taste & adjust seasoning if required & cook the dal for 3-4 minutes.
You can adjust the consistency of the dal as per your requirement by adding hot water & cooking it for a while.
Lastly add fresh coriander & stir well.
Quick & easy, one pot lauki chana dal is ready.
#YFL #SanjyotKeer #laukichanadalrecipe
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Intro 0:00
Recipe 1:35
Plating 5:05
Outro 5:44
Lauki Chana Dal
Prep time: 5-10 minutes (excluding soaking time)
Cooking time: 15-20 minutes
Serves: 4-5 people
Ingredients:
CHANA DAL | चना दाल 3/4 CUP (SOAKED)
GHEE | घी 2 TBSP
CUMIN SEEDS | जीरा 1/2 TSP
ONION | प्याज़ 2 NOS. (CHOPPED)
GINGER GARLIC GREEN CHILLI PASTE | अदरक लेहसुन और हरी मिर्च की पेस्ट 1 TBSP
TOMATO | टमाटर 2 NOS. (ROUGHLY CHOPPED)
SALT | नमक TO TASTE
TURMERIC POWDER | हल्दी पाउडर 1/4 TSP
RED CHILLI POWDER | लाल मिर्च पाउडर 1 TSP
BOTTLE GOURD | लौकी 1 MEDIUM SIZED. (DICED)
WATER | पानी AS REQUIRED
DRY MANGO POWDER | आमचूर पाउडर TO TASTE (OPTIONAL)
GARAM MASALA | गरम मसाला A PINCH
ROASTED KASURI METHI POWDER | भुनी हुई कसूरी मेथी का पाउडर A PINCH
FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
Method:
Wash & soak the chana dal for at least 5-6 hours or overnight.
Set a pressure cooker high flame & add ghee, let the ghee get hot.
Add cumin seeds & onions, stir well & cook over high flame until the onion turns translucent, then add the ginger garlic green chilli paste, stir & cook for a minute.
Further add tomato, salt, turmeric powder, red chilli powder, stir well & add the soaked dal along with diced bottle gourd. You can cut the bottle gourd as per your preference, if you want the pieces to remain intact after pressure cooking then you can cut larger dices.
Add water (below the level of the dal & lauki), put the lid & pressure cook over high flame for 1 whistle then for 3 more whistles over medium flame.
Then switch off the flame & let the cooker depressurize.
Open the lid & switch the flame again, stir well & add dry mango powder, garam masala, roasted kasuri methi & stir well, taste & adjust seasoning if required & cook the dal for 3-4 minutes.
You can adjust the consistency of the dal as per your requirement by adding hot water & cooking it for a while.
Lastly add fresh coriander & stir well.
Quick & easy, one pot lauki chana dal is ready.
#YFL #SanjyotKeer #laukichanadalrecipe
The Music I use in All my videos - https://bit.ly/3CdPbSc
(Best for independent creators)
Follow us on all platforms:
Facebook - https://bit.ly/3o6alLt
Instagram - https://bit.ly/2RFkL8z
Follow my personal handles here: (Chef Sanjyot Keer)
Facebook - https://bit.ly/3tpjqQA
Instagram - https://bit.ly/3o0FZK8
Twitter - https://bit.ly/33qQpJN
Intro 0:00
Recipe 1:35
Plating 5:05
Outro 5:44
4 ماه پیش
در تاریخ 1403/02/17 منتشر شده
است.
325,711
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