ENERGIZING TOTAL BODY PILATES
107.7 هزار بار بازدید -
2 سال پیش
-
Welcome to today's full body
Welcome to today's full body pilates workout. We will have a large emphasis on the core today so get ready to build strength from your center. Form and precision is number 1! Grab light dumbbells and meet me on your yoga mat. If you loved today's workout check out my on-demand library that has over 250+ workouts.
2 سال پیش
در تاریخ 1401/06/12 منتشر شده
است.
107,713
بـار بازدید شده