THE ROCK'S EPIC CHEAT DAY CHALLENGE (5000 Calories) | with Zac Perna
166.8 هزار بار بازدید -
3 سال پیش
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Grow Your Social Media and
Grow Your Social Media and Monetise Fitness Mentorship Program: https://www.socialblueprint.io/apply 💪 Get Your FREE Personalised Diet & Training Program: https://pernafit.com Hey guys, on today's video I attempted the Rock's Cheat Day including some of his most frequently posted cheat meals. This was by far one of my most enjoyable Cheat meal / food challenges! Hope you guys enjoy!
Brioche Recipe:
Cut brioche in quarters and dip in mix of 3 eggs, 100ml milk, cinnamon.
Fry in butter until brown. Then oven bake at 200c for 10 mins or until cooked.
PB Whip: 70g PB, 70g Butter, 20g Icing Sugar. Enjoy being a fat koont.
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Check out my TopVideos! http://bit.ly/ZacPernaTopVideos
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Instagram: @zacperna (Instagram: zacperna)
Tik Tok: @zacperna
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#ZacPerna #TheRock #CheatDay
About Zac Perna:
I Love Food, Fitness and having a laugh! Welcome To My Life!
Melbourne, Australia
Zac Perna
zeepee4
Brioche Recipe:
Cut brioche in quarters and dip in mix of 3 eggs, 100ml milk, cinnamon.
Fry in butter until brown. Then oven bake at 200c for 10 mins or until cooked.
PB Whip: 70g PB, 70g Butter, 20g Icing Sugar. Enjoy being a fat koont.
Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL
Check out my TopVideos! http://bit.ly/ZacPernaTopVideos
Let Me Coach You and get your diet and training plan: https://www.jointhemassivefam.zacpern...
GET MY NEW PREWORKOUT PRIDE & Shop EHPLabs Supplements:USE ZAC10 at https://www.ehplabs.com
Shop Gymshark: https://gym.sh/Shop-Zac-Perna2
Shop Legend London: https://www.legendlondon.co (Code: ZAC)
-
Follow Me
Twitter: @zacperna
Instagram: @zacperna (Instagram: zacperna)
Tik Tok: @zacperna
Snapchat Me: zacperna
Facebook: Facebook: zacpernafitness
#ZacPerna #TheRock #CheatDay
About Zac Perna:
I Love Food, Fitness and having a laugh! Welcome To My Life!
Melbourne, Australia
Zac Perna
zeepee4
3 سال پیش
در تاریخ 1400/01/18 منتشر شده
است.
166,886
بـار بازدید شده