Strength Training For Personal Training Clients | Simple Steps For Trainers

Hello everyone!
Welcome to or welcome back to our channel! We're glad you're here to learn about strength training for personal training clients.

In this video, Jeff will be sharing simple steps for trainers to take when programming for clients with strength goals.

While programming for strength can seem a little scary sometimes, it is actually fairly straight forward and you can help your clients get stronger with a few steps.

You can download our workout chart and phasing system from our website for free by clicking here: https://www.sortahealthytrainered.com...

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