Bone Healthy Foods | Best of Everything with Barbara Hannah Grufferman

AARP
AARP
19.9 هزار بار بازدید - 11 سال پیش - Did you know that most
Did you know that most of us can get our daily requirement of calcium . . . from food? It's true! Before you pop another calcium pill, take a look at this video!

Barbara Hannah Grufferman, host of AARP's "The Best of Everything" YouTube series and the National Osteoporosis Foundation Bone Health Ambassador, takes us through the best foods for building strong bones...for life.

For more ideas and inspiration on living your best life after 50, subscribe to our channel and check out Barbara's weekly column on AARP.

We want to hear from you! Leave your questions and ideas for future segments in the comments section below. Thanks for watching!

Helpful Links:
National Osteoporosis Foundation - http://www.nof.org/

Barabara's Weekly Column on AARP - http://blog.aarp.org/author/barbaragr...

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About AARP:
AARP is leading a revolution in the way people view and live life after 50. AARP is a nonprofit, nonpartisan organization, with a membership of more than 37 million, that helps people turn their goals and dreams into real possibilities, strengthens communities and fights for the issues that matter most to families such as healthcare, employment security and retirement planning.
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Bone Healthy Foods — Best of Everything with Barbara Hannah Grufferman | AARP
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11 سال پیش در تاریخ 1392/03/22 منتشر شده است.
19,921 بـار بازدید شده
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