Working Your Core: How to Do a Reverse Crunch - Health & Fitness - ModernMom
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15 سال پیش
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A reverse crunch is a
A reverse crunch is a small move concentrating on the lower abs that can even give you a bit of a tricep workout as well. See more great ModernMom videos here: http://bit.ly/Modern-Mom
Feel the abs burn during this exercise with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises.
Watch more Fitness & Health videos!
8-min. Ab Workout: http://bit.ly/EightMinuteAbs
How to Do the Plank: http://bit.ly/PlankExercise
Trim Your Hips Exercises: http://bit.ly/TrimHips
Fitness & Health Video Playlist: http://bit.ly/FitnessHealthPlaylist
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Feel the abs burn during this exercise with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises.
Watch more Fitness & Health videos!
8-min. Ab Workout: http://bit.ly/EightMinuteAbs
How to Do the Plank: http://bit.ly/PlankExercise
Trim Your Hips Exercises: http://bit.ly/TrimHips
Fitness & Health Video Playlist: http://bit.ly/FitnessHealthPlaylist
ModernMom.com TV - modernmom
ModernMom Website: http://www.modernmom.com
ModernMom on Facebook: Facebook: 197177430011
ModernMom on Twitter: http://twitter.com/#!/ModernMom
ModernMom on Google+: http://plus.google.com/10652825854953...
15 سال پیش
در تاریخ 1388/07/27 منتشر شده
است.
264,609
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