WRONG SLEEPING POSTURE TO CORRECT BOW LEGS IN 2023? Bow Legs Yoga!
81.4 هزار بار بازدید -
4 سال پیش
-
Do you have the wrong
Do you have the wrong sleeping posture to correct bow legs? Let's figure it out together! Our sleeping position reflects our habits. In this video you'll learn how to minimize your bow legs while you snooze! In under 4 mins Chi reveals what your sleeping position says about your body, and how best to sleep if you have bow legs.
Join the next cohort of the 100 Day Transformation Program HERE: https://thebodyconditioner.com/
Find out how the program helped Annemarie go from feeling stuck to having more resilience: Annemarie About 100-Day Transformatio...
Check out how the program helped Julia transform her body in 100 days: Julia About 100-Day Transformation Pr...!
Chapters:
00:00 - Are you a tummy sleeper?
01:10 - Try this instead!
01:40 - is this the perfect sleeping position?
02:26 - Side sleeping for people with bow legs
MY FREE EBOOKS:
🕮 How to empower your unique voice - https://thebodyconditioner.com/ebooks/
🕮 How to minimize your bow legs naturally - https://thebodyconditioner.com/ebooks/
YOGA FOR BOW LEGS YOUTUBE PLAYLIST:
Yoga For Bow Legs - How To Correct Bow Legs In Adults: YOGA FOR BOW LEGS - How To Correct Bo...
3 Yoga Exercises For Bow Legs - Bow Legs No More: 3 YOGA CORRECTION EXERCISES FOR BOW L...
How To Correct Bow Legs In Adults - Yoga Or Bow Leg Surgery?
HOW TO CORRECT BOW LEGS IN ADULTS - Y...
Bow Legs Yoga - How To Correct Bow Legs Fast (And Get Core Strength!):
BOW LEGS YOGA - How To Correct Bow Le...
Yoga For Bow Legs - How Long Does It Take To Fix Bow Legs In Adults? (In 2019):
YOGA FOR BOW LEGS - How Long To Fix B...
Bow Legs Yoga Exercise - How Many Times Do I Have To Repeat It? (Guess What???!!!): BOW LEGS YOGA EXERCISE - How Many Tim...
Bow Legs Yoga - Why Correcting Your Bow Legs Is So Complicated?!?
BOW LEGS YOGA - Why Correcting Your B...
_____________
JOIN ONE OF MY FACEBOOK GROUPS HERE:
Facebook: yogaforbowlegsladies **LADIES ONLY**
Facebook: yogaforbowlegsgents **GENTS ONLY**
BE MY FRIEND:
💌 Sign up to my weekly email newsletter - https://thebodyconditioner.com/
🌍 My website / blog - https://thebodyconditioner.com/
_____________
Find out what others say about me:
Jan Muysken About Chi
Lynsey About Chi
Gabriel O. Odediran About Chi
The Body Conditioner "is about reconnecting to your body in its most elemental way...muscle to muscle, joint to joint, ligament to ligament and vertebra to vertebra. You will begin to feel like yourself again after practicing with Chi. She seems to know exactly what you need even if you don't know what you need." - Rayna Rokicki from the United States
DISCLAIMER: The content of this video is for educational and informational purposes only, and is not intended as medical advice. The information contained in this video is not intended to be used to diagnose, treat or prevent any disease, health concern, or illness. The purpose of this video is to inspire you to make informed decisions about your body and overall health after consulting with a qualified health professional. By watching this video, you acknowledge that you are responsible for your own health decisions. You need to consult with a qualified health professional prior to making any health changes, especially any changes related to a specific diagnosis or condition.
I am not a medical or naturopathic doctor and do not dispense medical advice or prescribe treatment. If you feel or suspect that you have a medical problem, contact your health care provider immediately. Always consult with your medical doctor and/or health care provider before taking any medication, nutritional supplements, and/or making any other health-related changes.
I am not responsible for any adverse effects or consequences that might result if you choose to make use of this video or apply any of the information that you have read on thebodyconditioner.com. By watching this video, visiting thebodyconditioner.com, and/or otherwise engaging with this material, you acknowledge that you are solely responsible for any health decisions you make.
***Disclaimer: This is an affiliate link. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
#YogaForBowLegs #BowLegsYoga #TheBodyConditioner
Join the next cohort of the 100 Day Transformation Program HERE: https://thebodyconditioner.com/
Find out how the program helped Annemarie go from feeling stuck to having more resilience: Annemarie About 100-Day Transformatio...
Check out how the program helped Julia transform her body in 100 days: Julia About 100-Day Transformation Pr...!
Chapters:
00:00 - Are you a tummy sleeper?
01:10 - Try this instead!
01:40 - is this the perfect sleeping position?
02:26 - Side sleeping for people with bow legs
MY FREE EBOOKS:
🕮 How to empower your unique voice - https://thebodyconditioner.com/ebooks/
🕮 How to minimize your bow legs naturally - https://thebodyconditioner.com/ebooks/
YOGA FOR BOW LEGS YOUTUBE PLAYLIST:
Yoga For Bow Legs - How To Correct Bow Legs In Adults: YOGA FOR BOW LEGS - How To Correct Bo...
3 Yoga Exercises For Bow Legs - Bow Legs No More: 3 YOGA CORRECTION EXERCISES FOR BOW L...
How To Correct Bow Legs In Adults - Yoga Or Bow Leg Surgery?
HOW TO CORRECT BOW LEGS IN ADULTS - Y...
Bow Legs Yoga - How To Correct Bow Legs Fast (And Get Core Strength!):
BOW LEGS YOGA - How To Correct Bow Le...
Yoga For Bow Legs - How Long Does It Take To Fix Bow Legs In Adults? (In 2019):
YOGA FOR BOW LEGS - How Long To Fix B...
Bow Legs Yoga Exercise - How Many Times Do I Have To Repeat It? (Guess What???!!!): BOW LEGS YOGA EXERCISE - How Many Tim...
Bow Legs Yoga - Why Correcting Your Bow Legs Is So Complicated?!?
BOW LEGS YOGA - Why Correcting Your B...
_____________
JOIN ONE OF MY FACEBOOK GROUPS HERE:
Facebook: yogaforbowlegsladies **LADIES ONLY**
Facebook: yogaforbowlegsgents **GENTS ONLY**
BE MY FRIEND:
💌 Sign up to my weekly email newsletter - https://thebodyconditioner.com/
🌍 My website / blog - https://thebodyconditioner.com/
_____________
Find out what others say about me:
Jan Muysken About Chi
Lynsey About Chi
Gabriel O. Odediran About Chi
The Body Conditioner "is about reconnecting to your body in its most elemental way...muscle to muscle, joint to joint, ligament to ligament and vertebra to vertebra. You will begin to feel like yourself again after practicing with Chi. She seems to know exactly what you need even if you don't know what you need." - Rayna Rokicki from the United States
DISCLAIMER: The content of this video is for educational and informational purposes only, and is not intended as medical advice. The information contained in this video is not intended to be used to diagnose, treat or prevent any disease, health concern, or illness. The purpose of this video is to inspire you to make informed decisions about your body and overall health after consulting with a qualified health professional. By watching this video, you acknowledge that you are responsible for your own health decisions. You need to consult with a qualified health professional prior to making any health changes, especially any changes related to a specific diagnosis or condition.
I am not a medical or naturopathic doctor and do not dispense medical advice or prescribe treatment. If you feel or suspect that you have a medical problem, contact your health care provider immediately. Always consult with your medical doctor and/or health care provider before taking any medication, nutritional supplements, and/or making any other health-related changes.
I am not responsible for any adverse effects or consequences that might result if you choose to make use of this video or apply any of the information that you have read on thebodyconditioner.com. By watching this video, visiting thebodyconditioner.com, and/or otherwise engaging with this material, you acknowledge that you are solely responsible for any health decisions you make.
***Disclaimer: This is an affiliate link. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
#YogaForBowLegs #BowLegsYoga #TheBodyConditioner
4 سال پیش
در تاریخ 1399/02/18 منتشر شده
است.
81,443
بـار بازدید شده