watch if you never feel enough *THIS WILL MOTIVATE YOU* (healthy productivity vlog)

Rebecca Jay
Rebecca Jay
23 هزار بار بازدید - 2 سال پیش - in today’s vlog, I’m talking
in today’s vlog, I’m talking about how perfectionism can be detrimental, stop all or nothing thinking, and letting go of perfectionism. I hope you enjoyed it! 00:00 introduction 03:11 the problem with perfectionism 05:10 how society is plagued by perfection 07:29 letting go of perfectionism ☆ socials ☆ NEW MAIN INSTAGRAM: @REBECCAJAY111 www.instagram.com/rebeccajay111 TIKTOK: @WHERESMYCHINCHILLA www.tiktok.com/@wheresmychinchilla/ BUSINESS: [email protected] ☆ equipment ☆ camera: go.magik.ly/ml/1fzdl/ microphone: go.magik.ly/ml/1lgei/ editing software: final cut pro x music ❥ Music by Narrowhaven - Sympathy - thmatc.co/?l=BDB494D0 ❥ Music by OOYAH - My Heart (feat. Dvr) - thmatc.co/?l=ED07C4BD ❥ Music by Mathew Rodriguez - Only Friend - thmatc.co/?l=1F986356 ❥ Music by Mia Nguyen - Moments with you (as written) - thmatc.co/?l=199E6516 ❥ Music by Laura Zocca - This Side Of Love - thmatc.co/?l=C3E63873 sources/inspired by www.apa.org/pubs/journals/releases/bul-bul0000138.… www.bbc.com/future/article/20180219-toxic-perfecti… melschwartz.com/the-problem-with-perfection/ this video is not sponsored. some links may be affiliate links
2 سال پیش در تاریخ 1401/07/17 منتشر شده است.
23,090 بـار بازدید شده
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