What I Eat in a Day For Bloating | simple & plant based

Use code HITOMI for 20% off your Hilma order at https://bit.ly/3ExOKT8
Thank you again to Hilma.co for sponsoring this video!

I hope you enjoyed these recipes and this time together. Sending you do much lurvvv

- MY SOCIAL MEDIA -  
IG: Instagram: yaknowme_hitomi
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm

Couldn’t find Isabel Paige’s video where she makes the cookies but here’s her channel heh : isabelpaige

- TIMESTAMPS -
0:00-0:17 intro
0:17-0:33 tea time
0:33-2:04 bloating hack (Hilma)
2:04-7:12 Yoga Asana for digestion
7:12-9:50 breakfast smoothie & cookies
9:50-11:21 potato salad & a sandwich
11:21-13:41 healing through food
13:41-14:42 my favorite dinner
14:42-16:03 in summation with love

• #film_animation
• #what_i_eat_in_a_day
• #what_i_eat_in_a_week
• #plant_based
• #vegan
• #veganism
• #spirituality
• #self_love
• #healing
• #recipes
• #self_care_routine
• #spiritual_advice
• #healthy_meals
• #nourishing
• #inspirational
• #intuitive_eating
• #recovery
• #yoga
• #balanced
• #healthy_meal_ideas
• #clear_skin
• #wellness
• #hawaii
• #meal_inspo
• #food_porn
• #natural_gas_remedy
• #stop_bloating_naturally
• #natural_gas_relief
• #natural_bloating_relief
• #natural_gas_medicine
• #natural_bloating_remedy
• #natural_ways_to_relieve_gas
• #vlog
• #no_bloat