loneliness at uni is very real

you're not the only one feeling this way...

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0:00 preview
0:36 intro
1:51 why u feel lonely
3:48 anxiety makes it worse
5:13 societies
10:20 flatmates
12:45 self-esteem
17:49 when you get excited over the bare minimum
21:24 how to actually make friends (mindset shift)





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glow up, lonely, no friends at 18, no friends at 20, how to level up, high value woman, no friendships, low self esteem , how to make friends as an adult, loneliness young people, loneliness pandemic, self help, self improvement, mental health, freshers advice

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