7 Best Non Dairy Yogurt to Buy & Avoid (And Which One Tastes the BEST!)
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No milk, no problem!
Here
No milk, no problem!
Here are my top picks for the best non dairy yogurt to buy that are loaded with probiotics minus the milk
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What is the best non dairy yogurt to buy?
If you are lactose-intolerant or trying to avoid dairy for health or any other reason, a non dairy yogurt may be your preference.
But it is important that you check the ingredients before you pick up just about any dairy-free yogurt you find at the store.
First, it needs to be organic. Then, it needs to be unflavored and sugar-free.
You want to make sure that the protein and fiber content are good, as well.
Stay away from questionable ingredients that will do more harm than good to your body.
This is why if you would rather consume non dairy yogurt, I highly recommend that you choose from these ones I have featured in the video. These yogurt brands offer the best quality ingredients and nutrients that your body needs.
Let me know in the comments what you think of this video. What is your favorite non dairy yogurt? I can't wait to read and respond to your comments soon!
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