How To Ask For Help And Why You Should
10.3 هزار بار بازدید -
7 سال پیش
-
Today, my friend Stephanie Kwong
Today, my friend Stephanie Kwong is going to talk to you about how to ask for help when you need it. We’re really excited to be bringing people from our community into our videos, so THANK YOU, Stephanie, for being a part of our movement and sharing your beautiful gifts of inspiration with the world. We appreciate you!
How To Ask For Help And Why You Should!
“Be strong enough to stand alone, smart enough to know when you need help and brave enough to ask for it.” - Unknown
Do you ever feel stuck, stressed out, or overwhelmed and wish you could have some help, but you’re either afraid to ask, or you don’t know how to ask? I totally get how hard it can be to ask for support and to feel comfortable with receiving it. So many people tell me that they struggle with it, so you’re not alone.
Asking for help is not something many of us have been taught to do. Instead most of us were taught to be strong or independent. I know I was. And if we needed support, it meant we were not smart enough, good enough, or worthy enough.
So, instead of asking for support, you try to do everything yourself. You think that you’re the only one that can do it your way, or you say ‘no’ when anyone offers to help you and then you wind up stressed out, overwhelmed, tired, or feeling stuck and alone and you don’t know what to do.
We have all been there! So check out today’s video and blog for 4 Tips To Make Asking For Help Easier.
http://fitlife.tv/how-to-ask-for-help...
How To Ask For Help And Why You Should!
“Be strong enough to stand alone, smart enough to know when you need help and brave enough to ask for it.” - Unknown
Do you ever feel stuck, stressed out, or overwhelmed and wish you could have some help, but you’re either afraid to ask, or you don’t know how to ask? I totally get how hard it can be to ask for support and to feel comfortable with receiving it. So many people tell me that they struggle with it, so you’re not alone.
Asking for help is not something many of us have been taught to do. Instead most of us were taught to be strong or independent. I know I was. And if we needed support, it meant we were not smart enough, good enough, or worthy enough.
So, instead of asking for support, you try to do everything yourself. You think that you’re the only one that can do it your way, or you say ‘no’ when anyone offers to help you and then you wind up stressed out, overwhelmed, tired, or feeling stuck and alone and you don’t know what to do.
We have all been there! So check out today’s video and blog for 4 Tips To Make Asking For Help Easier.
http://fitlife.tv/how-to-ask-for-help...
7 سال پیش
در تاریخ 1396/02/04 منتشر شده
است.
10,393
بـار بازدید شده