How to glow up mentally in a week (7 day plan)

This is a full guide on how to glow up mentally in a week in 2024. Follow along the tips in this video and become THAT student. Enjoy!

Daily Wisdom - Instagram: collinjunus

Hey ~ I'm Collin and I'm a freshman at Yale University studying Computer Science and Music. I make new videos about college, entrepreneurship, productivity, biohacking, and whatever else is on my mind. Thanks so much for watching!

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Chapters:
00:00 - Why this video will make you THAT STUDENT
00:32 - Day 1: Go on a walk
01:42 - Day 2: Cut off supernormal stimuli
03:08 - Day 3: Cure your phone addiction
04:28 - Day 4: Create a Wikipedia Page
05:23 - Day 5: Make your “No’s”
06:16 - Day 6: The Power of Now
06:42 - Day 7: Document your journey
07:20 - Thanks for watching!

Music used:
♪ Chocolate (Prod. by Lukrembo): (no copyright music) lofi type beat “...
♪ Cheese (Prod. by Lukrembo): lukrembo - cheese (royalty free vlog ...
♪ Biscuit (Prod. by Lukrembo): (no copyright music) lofi type beat “...
♪ Sunflower (Prod. by Lukrembo): lukrembo - sunflower (royalty free vl...
♪ Under the Trees by Blvk

Thanks for watching my videos! I sincerely hope you enjoy them :)

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