Proper Baseball Hitting Mechanics, pt. 1: The "Load-Launch" Drill
20.2 هزار بار بازدید -
7 سال پیش
-
More on Baseball Hitting Mechanics:
More on Baseball Hitting Mechanics: http://www.t3rays.com/page/show/97152...
Want to better understand baseball hitting mechanics? The first step is letting go of the idea of "mechanics" and thinking about "movements" instead. In this video, T3 Performance's director of baseball operations, Bob Beck, will show you a fundamental drill for teaching players how to get the bat on the ball. Watch and you will learn:
1) Bob's 6-step approach to hitting.
2) How to set up an athlete for success in the batter's box.
3) The fundamentals of a strong stance in the "load" phase of a swing.
4) Where the batter's head should start and end up every time.
You might think it's simple, but a solid load to launch is the number one thing Beck finds he needs to teach athletes at nearly every level — including many of the college and minor league guys he coaches.
Bob has been coaching for 20 years. More on him here: http://www.t3rays.com/page/show/10066...
If you're interested in our baseball camps, you can find info here: http://www.t3rays.com/page/show/21206...
And for more about T3 Performance, visit our website: http://t3athlete.com/
Want to better understand baseball hitting mechanics? The first step is letting go of the idea of "mechanics" and thinking about "movements" instead. In this video, T3 Performance's director of baseball operations, Bob Beck, will show you a fundamental drill for teaching players how to get the bat on the ball. Watch and you will learn:
1) Bob's 6-step approach to hitting.
2) How to set up an athlete for success in the batter's box.
3) The fundamentals of a strong stance in the "load" phase of a swing.
4) Where the batter's head should start and end up every time.
You might think it's simple, but a solid load to launch is the number one thing Beck finds he needs to teach athletes at nearly every level — including many of the college and minor league guys he coaches.
Bob has been coaching for 20 years. More on him here: http://www.t3rays.com/page/show/10066...
If you're interested in our baseball camps, you can find info here: http://www.t3rays.com/page/show/21206...
And for more about T3 Performance, visit our website: http://t3athlete.com/
7 سال پیش
در تاریخ 1396/07/14 منتشر شده
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