What to do about a chronically tight Q.L.(Quadratus lumborum)
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10 سال پیش
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Tight Q.L.? Trying to figure
Tight Q.L.? Trying to figure out what to do about your quadratus lumborum? A youtube fan asks about problems with a chronically tight Q.L.
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Support us on Patreon! http://bit.ly/uhpatreon
Want better posture? Get the free Posture Primer ebook: https://bit.ly/uhposture
If these videos have been helpful for you and you'd like to show your appreciation by buying me coffee, please go here: http://uprighthealth.com/product/dona...
💪 Rebuild Your Hips at Home: https://uprighthealth.com/healthy-hip...
👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai
Movement Improvement Consulting, Orthopedic Massage and Posture, Alignment, and Coordination Training in Redwood City and via Skype: http://uprighthealth.com
Blog: http://uprighthealth.com/blog
Facebook: Facebook: uprighthealth
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Support us on Patreon! http://bit.ly/uhpatreon
10 سال پیش
در تاریخ 1393/06/06 منتشر شده
است.
176,131
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