Walking and anterior pelvic tilt

What happens when you walk with anterior tilt? Find out in this video!

Exclusive anterior tilt videos: https://uprighthealth.com/fix-apt-info/

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ABOUT THIS VIDEO

Josh and Matt show you how anterior pelvic tilt affects walking. If you have anterior tilt, the way you walk will be affected in ways that can make your back, hips, and knees hurt. If you want to correct your anterior tilt, you need to understand how it affects your gait as well as what strategies you can use to fix your anterior tilt!


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