Ensalada de Garbanzos ✅ Receta saludable con garbanzos ideal para perder peso.
1.4 میلیون بار بازدید -
3 سال پیش
-
Tired of always bringing the
Tired of always bringing the same food to work? Try new recipes! This Chickpea Salad with Tuna is perfect to take away in a Tupper. Cook at night and store in the fridge, you will take a healthy, balanced and fresh meal to work or school.
🔴 Remember not to throw away the water to cook the chickpeas! It is a very valuable ingredient in the kitchen, watch this video: 🔴 ¡No tires el agua de los garbanzos!...
Find more sweet recipes on my cooking channel ▶ ︎ https://goo.gl/oUwIi6
Join the beococina community:
➡️ Facebook: Facebook: BeOcocina
➡️ Pinterest: https://www.pinterest.es/beococina/
To make chickpea salad you need these ingredients:
Cooked chickpeas, 150 g per person.
1 small can of tuna in oil.
1 tomato.
Half an onion.
3 tablespoons olive oil.
1 tablespoon of vinegar.
Chopped parsley or coriander.
Thank you thank you thank you.
🔴 Remember not to throw away the water to cook the chickpeas! It is a very valuable ingredient in the kitchen, watch this video: 🔴 ¡No tires el agua de los garbanzos!...
Find more sweet recipes on my cooking channel ▶ ︎ https://goo.gl/oUwIi6
Join the beococina community:
➡️ Facebook: Facebook: BeOcocina
➡️ Pinterest: https://www.pinterest.es/beococina/
To make chickpea salad you need these ingredients:
Cooked chickpeas, 150 g per person.
1 small can of tuna in oil.
1 tomato.
Half an onion.
3 tablespoons olive oil.
1 tablespoon of vinegar.
Chopped parsley or coriander.
Thank you thank you thank you.
3 سال پیش
در تاریخ 1400/07/15 منتشر شده
است.
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بـار بازدید شده